Shanxi Coking (600740) 2018 Annual Report Performance Comment: China Coal Huajin’s large investment income caused a 15% increase in profits

Shanxi Coking (600740) 2018 Annual Report Performance Comment: China Coal Huajin’s large investment income caused a 15% increase in profits

Long-term equity investment caused a sharp increase in the value of Shanxi Coking’s net profit by 1,567.

38% Shanxi Coking (600740) announced the 2018 annual report on the evening of the 15th, and the report stated that the company achieved operating income of 72.

29 ppm, an increase of 20 in ten years.

58%; Net profit attributable to shareholders of listed companies15.

33 ppm, an increase of 1567 per year.

38%; deduct non-net profit 12.

0.94 million yuan, an increase of 1152 in ten years.

37%; Yield 1.

21 yuan, the expected average return on net assets is 21.


The company achieved operating income in the fourth quarter.

26 ppm, a ten-year increase of 8.

44%; net profit attributable to shareholders of the parent company2.

450,000 yuan, an increase of 514 in ten years.


A cash dividend of 2 yuan (including tax) is to be distributed for every 10 shares.

China Coal Huajin’s equity investment thickened the company’s performance report at one time, and the company purchased a total of 394 raw coal.

For the first time 64, the purchase price was 1216.

43 yuan-1300.

16 yuan; coal tar 18.

Initially, the purchase price was 3065-4038 yuan;都市夜網 crude benzene 7.

16 For the first time, the purchase price is between 4294 yuan and 5592 yuan.

In terms of different products, the production of coke (wet basis) was 300.

66, +7.

38%, sales of coke 299.

68 digits, +5.

93%; production of methanol 19.

03,, +24.

54% sold methanol 19.

28 ounces.

Due to the company’s routine production shutdown and maintenance, the production of carbon black, tar, crude benzene and other products decreased.

Report that the core company produces carbon black 5.

57 baseline, -15.

48%, selling carbon black 5.

68 for the first time; processed anhydrous tar 25.

83 ,, -14.

33%; processed crude benzene 10.

34 ,, -5.48%.

The main products of the major companies reported rising and falling quality, with asphalt increasing by +4.

7%, industrial naphthalene +31.

15%, 南京桑拿網 carbon black +14.

49%, coking benzene-0.


Maintaining stable downstream demand is the main factor for the company’s operating income to maintain steady growth.

In addition, the company’s 18-year net profit surged 15 times each year, mainly because the company completed the acquisition of 49% equity of Shanxi Zhongmei Huajin Energy Co., Ltd. in 18 years, and realized investment income of 11 that year.

US $ 1.6 billion, significantly increasing the company’s performance. Excluding the large amount of non-operating income caused by China Coal Huajin’s equity investment income and adjustment of investment costs, the company still exceeded 80% of profit growth that year.

Reported that the company’s overall gross profit margin rose 2.

09pct to 11.

37%, the expense ratio increased by 1.

At 04pct, the net profit margin was significantly affected by the substantial returns brought by China Coal Huajin’s equity investment19.

26 points to 20.


The company’s acquisition of China Coal Huajin has significantly improved the company’s net profit level. Although the one-time shock effect dissipated in 19 years, there is still room for improvement in the long-term.

Investment Strategy Shanxi Coking, as the coke leader in Shanxi Province, has a complete coal coking industrial chain including coke, coal tar, benzene processing, and methanol.

The company has obvious geographical advantages. It is located in the main coking coal production area upstream, and has certain advantages in procurement. In the downstream Hebei steel province, the demand side has the advantage of near-water platforms.

With the recovery of downstream steel demand in the past two years, the price of coke has continued to rise. As a leader in the coke industry, the company has benefited significantly.

In the initial period, the company acquired 49% equity of China Coal Huajin, and the industrial chain extended upward. China Coal Huajin’s coking coal is of good quality and has a large profit space, which promotes the company’s profitability.

We are optimistic about the company as the leading part of the coke industry, high-quality coking coal assets in the future to improve the company’s profitability, and as the major state-owned enterprises in Shanxi Province in the future state reform expectations, we recommend that we pay attention.

Risk warning: policy risks, coal prices fall faster than expected

BYD (002594): New energy sales growth in line with expectations

BYD (002594): New energy sales growth in line with expectations

Event: The company released the 2018 annual report, and the report was consolidated, and the company achieved 1,300 operating income.

55 ppm, an increase of 22 in ten years.

79%; net profit attributable to mothers27.

80 ppm, a decrease of 31 per year.


New model cycles remain strong, and new energy vehicle sales are growing rapidly.

In 2018, the company intensively launched a number of replacement engines and new models. The new models adopted the family design of Dragon Face, and the product power was significantly enhanced.

In terms of sales volume, driven by a strong new model cycle, the company’s new energy passenger car sales in 2018 reached 230,000, an annual increase of 102%.

In terms of revenue, the company’s automotive business revenue in 2018 was 760.

07 million yuan, an increase of 34 in ten years.

23%, of which the revenue from the new energy vehicle business was 524.

22 ppm, an increase of 34 in ten years.

21%, accounting for 40% of the company’s total revenue.


In 2019, the company will continue to launch a number of new Dynasty series models, and then implement the e-net strategy.

With the completion of the dual layout of and, the company’s product coverage in the market will be further improved, and new energy vehicle sales are expected to continue to maintain rapid growth.

Affected by the decline of new energy subsidies, the company’s profitability was under short-term pressure.

The company’s comprehensive gross profit margin in 2018 was 16.

40%, a decrease of 2 from the previous year.

61 shares; of which 19 are automotive businesses.

78%, a decrease of 4 over the previous year.

53 units.

In 2019, the new energy subsidy policy continues to decline, and the company’s gross profit margin may continue to be under pressure.

But in terms of scale, the company can also appropriately increase model prices by launching upgraded new models and increasing configuration to ensure the company’s profitability.

The capacity of power batteries continued to expand, and the external supply of batteries advanced in an orderly manner.

The company has a total of 16GWh power battery capacity in Shenzhen + Huizhou at the end of 2017; the 10GWh power battery capacity of the first phase of Qinghai Battery Factory was put into production in June 2018; by the end of 2019, after the full production of Qinghai Battery Factory is put into operation, the company’s total power battery capacity is expected40GWh; by the end of 2020, the company plans to have a power battery capacity of 60GWh.

At present, the company is continuously promoting the opening of the power battery supply chain. Last year, a joint venture power battery factory was established with Changan, and it continues to engage with major international customers. Subsequent external supply of power batteries is expected to achieve a major breakthrough.

Profit forecast and rating: It is expected that the company’s net profit attributable to the parent in 2019-2021 will be 34.

3.1 billion, 南京桑拿網 40.

22 billion, 47.

32 billion, with EPS of 1.

26 yuan, 1.

47 yuan, 1.

73 yuan, the price-earnings ratio are 43.

25 times, 36.

90 times, 31.

36 times, maintaining the “overweight” level.

Risk warning: New model promotion is lower than expected, and new energy vehicle sales are lower than expected.

Combing your hair too much and becoming bald

Combing your hair too much and becoming bald

There is more common sense in the world that is easily mistaken than you know.

The latest issue of “Health” magazine in Taiwan tells you that a lot of our health habits knowledge is wrong.


hzh{display:none;}  錯誤一:每天梳頭100下有益健康  過分梳頭會刺激頭皮上的皮脂腺,易掉發,尤其是油性發質的人,更該少梳頭。If it is long dry hair, it is more suitable for combing hair.

However, it is best to use a comb made of natural bristles, as this will not hurt your scalp.

  Mistake two: Walking is more physically demanding than standing because when it is shortened, both legs are always carrying the weight of the body and neither foot can relax.

When walking, one leg bears weight while the other relaxes.

  Mistake # 3: People with sweet blood are susceptible to being bitten by mosquitoes. The mosquitoes cannot smell the blood at all.

But mosquitoes are particularly sensitive to heat, even 0.

The difference of 05 months can be discerned.

Therefore, when we exhale carbon dioxide and water vapor, we will attract mosquitoes.

  Mistake 4: Toilets are very unsanitary places. Toilets that are often cleaned with water are much cleaner than people’s stereotypes.

Experts in home bacterial research have found that most of the bacteria in the home are hidden in the drain pipe on the inner wall of the refrigerator, and the amount of bacteria on the rag is more than that in the toilet.

  Mistake 5: The size of the big brain in a smart person’s head is not the key to determining whether it is smart or not. The brain structure is the most important.

The function of the human brain is determined by the neural network, while people with low IQs have died of some functions in this regard, regardless of brain size.

  Mistake 6: Raising the chin when nosebleeding The only benefit of this method is that it will not run the nosebleed to the floor, but it will not stop the nosebleed, but it will cause the nosebleed to flow into the nose and throat, and may even cause vomiting and suffocation.

The correct method is to put a small cotton ball in the nostril of the nosebleed, gently press the nose, tilt the head forward in series, or wrap an ice towel or a wet towel around the neck to stop bleeding.

  Mistake No. 7: Shaving armpit hair can reduce sweating. Shaving armpit hair has no effect on preventing sweat. On the contrary, after shaving armpit hair, the armpits leave sweat stains on the clothes because the replaced water cannot be hidden.

In addition, shaving armpit hair can easily cause hair root abscess.

The correct way is to wash the sweaty arm socket before the sweat breaks down.

  Mistake No. 8: Sweat is smelly. Sweat has no taste.

However, sweat contains a lot of organic substances, which are nutrients for bacteria, but when bacteria break down sweat, they produce unpleasant excrement.

  Mistake # 9: Brush your teeth immediately after meals and brush your teeth immediately after you eat. This will cause the acid in the food to attack the enamel. This will only strengthen the acid’s damaging effect on the teeth.

The correct way is to gargle and brush your teeth after half an hour.

  Mistake # 10: Drugs have the same effect on men and women. Recent research shows that drugs have absolutely different effects on men and women.

For example, aspirin can help prevent myocardial infarction in men, but it has little effect on women.

Drugs that degrade oils, like narcotics, are used more by women than by men.

5 antibiotics contraindicated in newborns

5 antibiotics contraindicated in newborns

At present, breast milk replacement is generally admired, but some antibacterial drugs can harm the health of babies through breast milk.

The most commonly used antibacterials for infants are the following five: Chloramphenicol: Chloramphenicol can inhibit the function of bone marrow hematopoietic cells, causing the baby’s red blood cells, white blood cells, thrombocytopenia and anemia.

In addition, chloramphenicol absorbed from milk cannot be metabolized by the liver due to incomplete development of liver and kidney functions in infants. Poisoning caused by renal excretion can cause infants to refuse food, vomit, irregular breathing, and bruise (grey skin).Infant syndrome) and so on.

  Sulfa: Sulfa drugs that enter the baby’s body through milk can cause hyperbilirubinemia. Bilirubin can affect brain tissue and cause brain nuclear jaundice.

In addition, thiamine drugs may cause allergic reactions in infants.

  Furantoin: Furantoin is commonly used to treat urinary tract infections. Milk containing furantoin can cause hemolytic anemia in infants lacking G6PD.

  Isonicotine: The concentration of milk and plasma in the concentration of isonicotine.

Isoniatine in milk enters the body of breast milk and is associated with vitamin B.

Combined and excreted from the urine can cause vitamin B deficiency in infants.

  Metronidazole: Metronidazole has a milk concentration similar to the plasma concentration.

Metronidazole produces a metallic taste in milk and reduces infant food intake and rejects milk.

In addition, metronidazole can cause leukopenia and produce adverse reactions in the central nervous system.

  In order to ensure the health of the baby, breast milk replacement should be stopped during the period when the mother must use the above antibacterial drugs due to illness.

Nine foods are natural brain gold

Nine foods are natural brain gold

Introduction: A variety of foods contain brain-enhancing and nourishing ingredients, which are called “brain gold” in food.

Nine Foods recommends nine kinds of food for you is natural brain gold!

  Fish is one of the foods of choice for mental development.

The fish head contains very rich lecithin, which is an important source of neurotransmitters in the human brain. It can enhance human memory, thinking and analysis ability, and can control the degradation of brain cells and delay aging.

Fish meat is also an excellent source of high-quality protein and calcium, especially containing a large amount of unsaturated fatty acids-3 fatty acids, which is particularly important for the normal development of the brain and eyes.

  Walnuts Walnuts are recognized as traditional Chinese brain-building foods because of their potential unsaturated fatty acids. I hope that children can eat them.

2 daily?
It is advisable to keep 3 walnuts in order to nourish the brain, enhance memory, and eliminate brain fatigue.

However, you should not overeat, as you may experience dry stool and nosebleeds.

  Milk is an excellent source of high-quality proteins, riboflavin, potassium, calcium, phosphorus, vitamin B12, and vitamin D. These nutrients provide the brain with all the nutrients it needs.

  Egg protein is high-quality protein. Egg yolk is rich in lecithin, triglycerides, cholesterol and yolk, which plays an important role in nerve development, and has the effects of enhancing memory and brain health.

  Pumpkin Pumpkin is an excellent source of beta-carotene. Pumpkin contains more vitamin A than green vegetables and is rich in vitamin C, zinc, potassium and cellulose.

Traditional Chinese medicine believes that pumpkin is sweet and flat, has the function of clearing the heart and refreshing the brain, and can treat dizziness, upset, thirst and other yin deficiency fires.

Therefore, people with nervous breakdown and memory loss can eat pumpkin as a vegetable once a day. The treatment course is unlimited and has better therapeutic effect.

  Sunflower seeds are rich in iron, zinc, potassium, magnesium and other trace elements, as well as vitamin E, so that sunflower seeds have a certain brain and brain function.

Practice has proved that people who like to eat sunflower seeds not only have ruddy and delicate skin, but also have quick brain thinking, strong memory, and methodical speech.

  Kelp Kelp is rich in nutrients such as linoleic acid and lecithin, and has brain-building functions. Sulfur in kelp and other algae foods is irreplaceable in the brain.

  Sesame mashed sesame, add a small amount of white sugar to drink water, or buy sesame paste, sesame biscuits, sesame tincture and other products, eat once each morning and evening, 7 days as a course of treatment, 5?
After 6 courses of treatment, you can receive better brain health effects.

3 medicated diets with UFA effect

3 medicated diets with UFA effect

Click to buy white hair is more taboo for young people, and less white hair makes many people unhappy.

How can I make my little white head black?

Listen to the experts’ advice for you: try the following 3 medicated diets that can make UFA.

  Three kinds of medicated diet Heshouwu black sesame and red dates for hair soup soup: Polygonum multiflorum 5 dollars, dodder 5 dollars, 5 dates peeled, black sesame powdered 2 spoons, black bean powder 1 spoon——1000ml boil into soup.

After the soup is rolled, you can add some honey, about 10 minutes, you can replace.

  Method of taking: one treatment in the morning and one evening, one course of treatment for 12 days, and even three courses of treatment. Efficacy: It has effects on hair loss caused by excessive pressure in men and menopause in women.

  Polygonum multiflorum Astragalus egg pot material: 60 grams of Polygonum multiflorum, 20-30 grams each of Astragalus membranaceus and Poria, 2 eggs, cooked with radix rhizome: Eat egg drink soup, take one time in the morning and evening. Efficacy: It can nourish the liver and nourish the kidney. It is suitable for early whitening caused by deficiency of qi and blood, excessive hair loss, and aging before ageing.

  Wuxu Carbonated Medicinal Wine Materials: Angelica, Lycium barbarum, Rehmannia glutinosa, Ginseng, Lotus Heart, Mulberry Seed, Polygonum multiflorum 120g each, 60g Wujiapi, 250g black bean (sautéed fragrant), 30g locust seed, 1 pair without stone.Echinacea 90 grams, 1500 ml of Wujiapi wine.

  Production method: slice or mash the first 12 flavors as appropriate, put it in a cloth bag, put it in a container, add Wujiapi wine, seal, and soak it for 21 days, then squeeze to filter out the supplement solution, and store it in a bottle for later use.

The medicinal solution is dried, and the small version is researched together. It is a pill.

  Efficacy: nourishing liver and kidney, replenishing qi and blood, expelling rheumatism, black hair, and strengthening kidney qi.

Indications: Insufficient kidney qi, insufficient liver and kidney, backache caused by weak blood and qi, dizziness, nocturnal emission, early onset, fatigue and other symptoms.

  How to take: Orally.

Appropriate daily dose and send pills.

How to see through the lies in love?

How to see through the lies in love?

Some scientists have conducted a paradoxical experiment, measuring when people lied most in their lives, and found that when we are in love, we love to lie the most.


But experienced people will surely smile . Love is an illusion created by humans. Without “illusion”, it must not be romantic, but the reason for “illusion” is because of lies.

A couple in the street is like paint, if some lie detector X-rays have passed, you will see that the lie ran through like a spider’s web and wrapped the two together . So, falling in love is a lie.In the battle, you have to pass the lie first.

  There are some lies. Don’t expose people who don’t lie, only people who don’t admit they lie.

So it’s not that the lover will lie, but that he doesn’t admit it.

So if you have a clean habit of honesty, and you feel that honesty means never tell a lie, then you can basically withdraw from the rivers of love.

Because in the love world, honesty = sincere lie + practical deception.

If you want to “train” a lover who doesn’t lie, don’t expose Ta!

  ”Wife, you are the most beautiful woman I have ever seen .”, “husband, you are the smartest man I have ever encountered .” Cheating like this, everyone knows to enjoy, because of its kindness or loveThe intention is obvious.

But some lies require a little psychological common sense to discern.

  Xiao Xuan’s boyfriend works overtime every Friday, which makes her very frustrated.

Because of the great weekend, I always have to spend it by myself.

But by chance, she heard her boyfriend’s colleague say that they do not work overtime every Friday. This information is like a thunderous thunder for Xiao Xuan, “He lied to me, why?

Did he cheat?

Suspicious, she secretly came to her boyfriend’s company on a Friday, waiting at the door to follow him and see who he was going to see.

As a result, her boyfriend didn’t go downstairs. She couldn’t stand it, so she went up to him and found that her boyfriend was playing computer games with her colleagues. It was very suitable that he didn’t see her.Boyfriend loves to this day, often staying together, reducing communication with colleagues circle.

He needs some space for himself, to satisfy the interest in playing games, and to build interpersonal needs.

The company’s colleagues always stay on to play games after finishing working for a week on Friday, but Xiao Xuan has never liked him to play computer games. If he proposes not to accompany her on Friday and play games, she will be crazy.
So he chose to lie.

  If you were Xiao Xuan, what would you do?

He rushed directly to his boyfriend and asked, “Are you working overtime?

“; Or call him out and make a loud noise, and then soared:” You can’t stay with me, but you can’t lie to me “line.

  But Xiao Xuan did not do so, she quietly left the office and went home by herself.

When her boyfriend called in the evening, she said as softly as before: “Let ‘s discuss something, because some of my girlfriends refused me to be serious, I hope I can get together every week, and we will be ours on Friday.‘自由行動日’吧,反正你也會加班,如果加完班,你也可以和同事們玩一會,吃個飯,聚一聚,你看如何?

“My boyfriend embraced it.

  Later, every Friday, her boyfriend called Xiao Xuan and said directly, “I’m playing games with my colleagues. How are you getting together with your sisters?

“Xiao Xuan’s sister gathering has also become a very good interpersonal circle for her.

  Her boyfriend no longer needed to lie, because Xiao Xuan discovered his needs and respected his lies, giving him self-esteem and freedom.

  Like Xiao Xuan’s boyfriend, many lovers lie not because of sentiment, but because Ta also occasionally needs self-space.

Ta wants to meet his needs, but doesn’t want to cause disputes, which makes him very troublesome, so he panics.

Such a lie is not to hurt others, but to increase some freedom for yourself.

  There are also some motivations for lies that hope to reduce the hassle. Some two people are dating and one has arrived. Call and ask the other. Where are you?

Another person was obviously 10 stops behind, but he lied and said that he was 2 stops behind. Some people also lied when some boys chased girls in the early days of dating, some kind of three thousand dollars before their monthly salary.Three thousand after tax . I can say my conditions better without making a big circle, and make the other person fall in love with me; a friend of mine is a female forensic doctor, but when I am in a blind date, I always say that I am an ordinary doctorYes, to avoid the man who is just opposite, he retreats as soon as he hears his career . Some lies are best not to expose it, because such a panic does not mean dishonesty, but rather a desire to be loved, expressing a sincerity-I careHow you feel, I hope I can get closer to you, I do n’t think you are angry, etc. Sometimes you are asking your inner needs-I need some space, I need you to know me better, I need to show my good side more.
  It is not clever to see a lover’s lies. Real cleverness is to know how to respect each other’s needs.

When you keep the window paper, but satisfy the mind of Ta, he will naturally open the window to hug you.

  There are some lies where you have to spot Zhang Ming’s girlfriend and say to him, “I like you very much, but my mother won’t like you, so let’s not let others know about our together?
He Zizi’s boyfriend who just fell in love said he was divorced, but he refused to show her the divorce certificate, stating: “I lost it when I moved, so find a while .” Lisa’s relationship with her boyfriendAfter three months of traveling together, my boyfriend only opened a room and saw Lisa reluctantly, and said to Lisa, “We only hug, we won’t do anything .” Such a lieBecause of love, we will not see it, but onlookers are clear: you do not see them, and often wait for a sad.
So this requires us to have a bottom line, not to be overthrown by love-all motives for possession, but don’t want to be really responsible, such love lies can’t be endured.

The moment you see through, you’re leaving.

  No one can tell you the standard of telling lies. This is completely “experience”. We all have to be interesting. Some lies hide obvious purpose. They are not cute at all. They are a hint,This person is not worthy of love at all, not worth another second.

Cheng Xu’s girlfriend lied to him that the man who often stayed with her was a colleague, but in fact it was her other boyfriend; Wei Ru’s boyfriend lied to her that her relatives were seriously ill and needed money.Once such a lie is discovered, there is nothing to say.

The other party will deceive, that is, purposeful harm, accusing the deceit, but just making yourself more embarrassed.

Still be more interesting, don’t waste time for such a person, lies have shown that the other person does not have you in mind, but only himself.

Accompanying crying: “Why did you lie to me?

“It’s better to leave silently.

  But don’t hold on to being cheated to deny yourself or to deny the honesty of most people.

If a lover’s lie makes you unable to believe him anymore, accompanied by anxiety, it is better to leave early.

If Ta ‘s lie has already hinted at his unsteady love, he should leave with interest, do n’t deceive yourself anymore, if the loved one no longer loves to leave, but he may still say “Ta loves me”. This is silly, is n’t it

-The old ticket is no longer able to board Ta’s broken ship, so don’t take the rotten paper and rub it.

A lie to yourself can relieve the sadness of a moment, but it can become a poison of addiction.

Accept the reality and start again. Someone will prove it again. There are still lies in good faith.

  Love lies, some for excuses, some for concealment, some for love, some for possession . The motivation is different, which determines whether we open or close our eyes.

90% of sweet words are not true, but you are willing to believe them; some small lies are for the love of you, but they are not deceived by forgiveness; some lies need time to prove its goodwill, and some lies need to be hidden for a lifetime .If we want to be a wise man when we lie, we must carefully examine the motive of those lies, not the lies themselves.

  Falling in love is like two people grinding the iron pestle together, pushing trust and responsibility to the past and pulling it back, tossing and persevering, can finally get the “silver needle” of marriage.

  For honest cleanliness, sometimes it is the harm to love. You can tolerate a part of lies, don’t expose it, and forgive its selfishness, it is trust.

  But for the lies that others are unwilling to take responsibility, we must understand its implication, this is not a fair love, know how to give up in order to obtain responsibility.

  You don’t need to make a fuss about lie, or you have to be aware of it. Every lover needs to be a lie before becoming a more determined couple.

Growing muscle: the most classic way to eat beef


Growing muscle: the most classic way to eat beef

The content of sarcosine in beef is higher than any other food, which makes it particularly effective for growing muscle and strengthening strength.

In addition, beef is also rich in protein and vitamins as well as trace elements such as zinc, magnesium and iron, which can enhance human immunity.

Beef has a low fecal content, but it is a low-fat source of linoleic acid and a potential antioxidant.

Everyone should eat some beef properly in the daily routine. This is a substitute for the combination of Chinese and Western.

The color is red and bright, and the tomato juice is delicious. It is one of the famous dishes in the Great Hall of the People in Beijing.

銆€銆€[Recommended reason]Beef has the effect of nourishing fitness, but beef fiber is thick, sometimes affecting the gastric mucosa.

After being matched with potatoes, celery, onion, white radish, red dates, and mushroom, it is not only delicious, but also supplemented with the disadvantages of beef.

For example, potatoes are rich in folic acid and play a role in protecting the gastric mucosa.

Celery clears heat and diuretic, and has the effect of lowering cholesterol.

White radish is rich in multivitamins, which has the effects of clearing away heat and detoxifying, strengthening stomach and spleen, relieving cough and relieving cough, and suffering from night blindness, eye disease and dry skin.

Onions have the effect of hurricane sweating, digestion, treating colds and promoting sleep.

Jujube has liver, sedative, hypnotic, antihypertensive, anti-allergic, anti-cancer, antibacterial and other effects.

Tricholoma has the effect of replenishing the stomach, fighting cancer, preventing aging, and prolonging life.

This dish has a certain effect on routine, spleen and stomach weakness, and malnutrition.


Ingredients: 1,500 grams of Wuhua beef.


Ingredients: 300 grams of potatoes, 250 grams of white radish, 15 grams of mushrooms, 50 grams of red dates, 100 grams of onion, 100 grams of celery, 50 grams of green garlic.


Seasoning: salt, Shao wine, monosodium glutamate, tomato sauce, peanut oil, brandy, flour, fragrant leaves, pepper, butter.

銆€銆€[production process]1.

Cut the beef into cubes, wash the blood with cold water after the water is discharged; after the potatoes and white radish are peeled, they are all made into small balls, then boiled in a boiling water pot (nine mature); onion 2/3 cut nails1/3 cut into large pieces; celery leaves to the leaves after half of the cut, half cut nails; green garlic washed, cut oblique knife small pieces; mushrooms washed and sliced; red dates to nuclear wash.


Put the pot on the fire and add water.

Boiled in beef, onion, celery, fragrant leaves, black pepper.

When boiled nine ripe, use fine salt, Shaoxing to adjust the taste, stew until the beef pieces are smashed and fished out.

The soup in the pot is too much (that is, the impurities in the soup are filtered).


Take a pot and boil the cooked potatoes, white radish balls, mushroom slices, red dates, and then into the beef.


Put the wok on the fire, add the peanut oil, add the right amount of flour, slowly fry the tooth yellow with a small fire, then saut茅 the tomato sauce, then slowly add the original soup of beef stew, while stirring, until the denseWhen the soup is over, pour it into a jar of beef and ingredients, set aside on a fire, and move to a low heat for about 20 minutes. Add the MSG and mix well.

Onion slices, celery slices, stir-fry with flour until yellowed and poured into the can.

Before you go to the table, add some brandy and green garlic slices.

Six different small methods of human health


Six different small methods of human health

First, the top health care SAR Chinese medicine health experts pointed out that the spine in the middle of the back is the body of the human body. The solar bladder meridians on both sides of the spine are in close contact with the internal organs, which often leads to the excitation and dredge, which is beneficial to the breath movement.Blood circulation, nourish the body organs.

Modern medicine has found that there are a large number of immune cells under the skin of the human body. If you have a cold or heatstroke, “back rubbing” and “scrapping” are good ways to activate the secretion of immune cells.

銆€銆€Second, the chest health care SAR found that the thymus of the chest is one of the important organs that dominate the entire immune system of the human body. The immunologically active peptide substance secreted by the thymus can monitor the mutant cells in the body and relentlesslyEliminated, so it has a strong anti-cancer effect.

At the same time, it has anti-infective function and disease resistance, which also has a certain effect on delaying aging.

As long as you stick to the palm of your hand under the palm of your hand every day (on the self-proclaimed down to the heart) 100?
200 times, it can stimulate the thymus, thus preventing disease and fitness, and delaying the disease.

銆€銆€Third, the latest medical research in the health zone of the spine shows that the old man is the first to be old.

The spine is the place where the two meridians of the human body travel straight through the veins. The spine is often massaged to promote the dredge of the meridians and nourish the whole body and exercise.

A Japanese magazine reported that exercising the spine can have more than 100 diseases.

The spine is the central axis of the human body. If it can often do taiji rotation, it will produce strong bio-electric energy, transport it to the organs and the whole body, replenish energy, and make people have strong immunity against virus invasion, even for cerebrovascular accidents.There are also complications of Alzheimer’s disease, stroke, neurosis, and diabetes.

銆€銆€Fourth, the navel’s health care zone navel is also known as the gas house, which is a substitute for infuriating storage, and is considered a health care 鈥渇ortress鈥?by health experts.

The navel is a god’s acupoint, with Peiyuan Guben, soothe the nerves, reconcile the qi and blood, Shugan Lidan, Yifei Gushen, Tongli Sanjiao, and regulate the function of the meridians.

Traditional Chinese medicine commonly used drugs or acupuncture, hot iron navel treatment, such as the use of pearl powder, Danshen powder to apply this point, can cure insomnia; with Amomum, sputum application, can cure indigestion; with sandalwood, AsarumPowdered wine can relieve angina.

Regular massage of the navel, there is still the role of prevention and treatment of stroke, can cure illness, longevity.

銆€銆€Fifth, the armpits of the health care zone in the armpits are the most abundant areas of blood vessels, lymph and nerves.

The secret of its fitness is that after being stimulated, people laugh, which is called 鈥渁rmpit movement鈥?by experts.

Stimulate the nerves, blood vessels and lymph nodes here, so that all organs can be exercised, promote blood circulation, and make the organs fully exchange nutrients and oxygen, which will benefit the brain, heart and lungs.

銆€銆€Sixth, the health care zone of the foot has a lot of acupuncture points on the soles of the feet, about 70, and six meridians start at the feet.

Scientists also believe that there are thousands of nerves in the soles of human beings, which are closely related to the brain and heart, and are related to various organs of the human body. Therefore, it is important to see the foot of the “second heart”.

Frequently bending the toe claws, walking often, stepping on pebbles, hot feet, etc., all promote blood flow to the feet, push the blood straight to the heart and body, regulate the balance of yin and yang, prevent disease, and exercise for life.

In addition to regular exercise, keep the blood in the feet smooth, the joints are flexible, but also pay attention to the winter, do not freeze, do not squat in the summer, the feet have “eyes”, “foot pads”, etc., can not be underestimated, should be removed in time.

Taste vegetarian, expensive in your mood


Taste vegetarian, expensive in your mood

Meditate to eat vegetarian food.

hzh {display: none; }銆€銆€涓嶇粡鎰忛棿錛屽拷鐒跺彂鐜拌韓杈瑰悆绱犵殑浜鴻秺鏉ヨ秺澶?

It is said that in Hong Kong, more than 200 vegetarian restaurants are booming; in Taiwan, there are more than 2 million vegetarians on the island; in the United States, there are more than 12 million vegetarians; the membership of the Canadian Vegetarian Association in Toronto has more than doubled in 5 years;/ 6 Britons have or are considering becoming vegetarians; in Germany, vegetarian chains are scattered all over the streets; today there are 1.5 million vegetarians in Italy.

銆€銆€Among the global vegetarians, the most appealing is the Hollywood star who is active on the enchanting stage.

It is said that in order to lose weight, “food is equal to love beauty” has become their slogan of persisting in belief and promoting vegetarianism.

銆€銆€From Yan Xing Madonna to sports star Lewis, more and more celebrities are screaming for vegetarianism.

They want to extend their inner fascinating features with a trendy and active lifestyle, and vegetarianism is the ideal choice for these stars.

Vegetarians can resist the aging and maintain the shape; vegetarianism is a way of life rich in the ancient aristocracy, benevolent and wise.

Edison, Einstein, Tolstoy, Tagore, Sun Yat-sen, Diana and many other celebrities from all over the world have chosen or eventually chose vegetarian food.

銆€銆€There are always three routes for vegetarianism in China: palaces, monasteries, and folks.

銆€銆€The court vegetarian diet is particular, but there are too many rituals and ceremonies in the temples. The vegetarian diet is low, and the high is rich and noble; the folk vegetarian and seasonal, the customs are companionship, simple and beautiful, quite ancient, but unfortunately the stars are not fragmented.銆?銆€銆€Zhitang old man cloud: “Drinking tea under the window of Wawu house, Qingquan green tea, using elegant ceramic tea set, drinking with two people, have a half-day leisure, can resist ten years of dust dreams.

After drinking tea, I will continue to repair each person’s career, whether it is for the sake of profit, but it is indispensable, but the occasional moment of leisure is also indispensable.

“I think this is also the highest state of mortal food for my generation.”

銆€銆€Resistant tofu is the most basic and most common ingredient in vegetarian diet.

But it is not easy to do it well.

The Wensi tofu of Dajue Temple is wonderfully cut into thin filaments.

Such a delicate tofu silk floats on the mellow simmer, without adding a flowing beauty.

銆€銆€The tender tofu silk is instant, soft and sweet, with no tofu and brine, and the soft and smooth tofu makes the whole soup more mellow and long.

銆€銆€Vegetarian food is a light product, giving people the impression that it is indispensable, light, thin, and at the same time based on light food, Wensi tofu is its own mellow, smooth taste, easy to feel thick, delicious, patientChew, aftertaste.

銆€銆€Dajue Su is pleasing to the eye and rich in ingredients.

The whole course includes a variety of simple ingredients such as ginkgo, shiitake mushrooms, lilies, asparagus, bamboo stalks, and slider mushrooms, but the products are not simple.

銆€銆€In Dajue Su, each ingredient has its own characteristics, rich in ingredients, not only brings sensory enjoyment – colorful, pleasing to the eye; it also determines the richness of the taste – fresh, refreshing, lips and teeth.
銆€銆€With such rich expressiveness, Tian became the pluralistic beauty of Dajue, and at the same time, it is also the name of vegetarianism.